Super savior cottage cheese

Never go without some cottage cheese in your home and work fridge . Can stay good for close to a month so as long as you buy packages of around 400gr don’t be afraid to stock up for a week or two. High in protein low in fat and carbs , and tastes great sweetens…

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Breakfast wrap

My favorite breakfast for the last little while . Very fast and simple -eggs -chicken cold cuts -salad -oregano -whole gain tortilla -mustard and low kcal bbq sauce -coffee with almond milk and sweetener -10gr of bcaas -regular morning supplements as usual…

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